Power of the Loving Heart with Krishna Das & Sharon Salzberg
Bhakti Yoga and Buddhist Practices
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The Power of the Loving Heart is a robust course designed for both existing practitioners to deepen a home practice, and for anyone interested in an in-depth introduction to practice. The course includes teaching videos with Sharon and KD co-teaching together as well as individually, and guided practices to accompany each lesson so that you can experience first-hand the benefit of these practices.
The course explores a variety of topics including:
Why have a spiritual practice?
Where do we really find happiness?
How to live in a more connected way?
What is bhakti yoga?
What is mindfulness?
What is lovingkindness?
What is devotion?
How to cultivate greater self-compassion?
How to stabilize our attention for greater focus?
How to increase will-power and clearer intentions?
Learn chanting basics and how to deepen your chant practice.
Learn the power of interconnection.
The power of grace and surrender.
Stories about their teachers and gurus
Anecdotes about their personal experiences on a spiritual path
This course will give you the confidence to practice meditation and chanting techniques in your own life and integrate the tools from the practice on a daily basis. Drawing from 40 years of experience on the path, KD and Sharon will guide you in your own exploration of the vast potential of your loving heart.
This course is broken down into 28 lessons, which each include:
- a teaching video
- a guided practice video or audio
- a FAQ video related to the lesson + additional bonus material
Each lesson also includes an audio version of each videos if you prefer that format, and a transcript of each teaching, practice and FAQ videos.
In total there are:
- 12+ hours of teaching
- 3+ hours of meditation
- 2+ hours of chanting
Course Curriculum
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Start01 The Foundation of Meditation Practice (17:38)
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Start02 What is Bhakti Yoga? (45:41)
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Start03 Introduction to Meditation (7:52)
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Start04 Maharaj-ji's Life and Planting the Seeds of a Spiritual Path (33:41)
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Start05 Primary Skills of Meditation (26:21)
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Start06 The Power of Beginning Again (24:14)
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Start07 Studying and Devotion (27:00)
Your Instructor
As longtime friends and colleagues, KD and Sharon share a deep respect for each other’s practices and have explored them as a complement to their own lineage over the years. Sharon and KD have been presenting public retreats together in this vein, and now for the first time, are bringing these teachings to life in the form of an online course.
Krishna Das started leading chant at Jivamukti Yoga Center, NYC in 1994. Over the years, he continued chanting, developing his signature style, fusing traditional kirtan of the east with western harmonic and rhythmic sensibilities. The audiences have been ever growing. With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – he has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling western chant artist of all time. KD now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path, and discusses bringing chanting into our lives through retreats and workshops.
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture since 1974, when she first began teaching. Sharon is the co-founder of the first western meditation center in the US: The Insight Meditation Society, in Barre, MA. She has authored ten books, including the New York Times bestseller, Real Happiness,her seminal work, Lovingkindness and her 2017 release, Real Love: The Art of Mindful Connection. Acclaimed for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast, The Metta Hour.